Maintaining Muscle With Limited Gear Access


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In a perfect world, bodybuilders would have access to the steroids of their choice, at any time or location. There would be a magical medicine cabinet where the morning syringe would be filled to capacity with the perfect stack, and you’d inject every morning without any worries whatsoever.

In real life, there are many obstacles which can arise to that perfect stack. Job demands might require one to leave the state. Your favorite supplier might not be in business anymore. Drug testing might put a roadblock in front of your injections. Legal woes might stop you from injecting completely. Medical issues might arise making injecting impossible. Whatever the cause, these instances do arise.

When your perfectly planned gear regimen is suddenly derailed, you have [ Continue Reading ]

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The benefits of strength training for women – Part 11

Proper nutrition and exercise may be the formula for fitness, but if you want to build a transformed body that’s fit and lean, you may want to consider lifting weights. Cardio burns fat, but weight training builds muscle. Muscle takes up five times less room in the body than fat, so the more muscle you build, the leaner, slimmer and sexier you’ll look.

If you’re like most women who have never trained with weights before, you might be worried about looking like the Incredible Hulk once you’ve completed a few bench presses. However, not to fear. Women, unlike men, simply don’t produce enough testosterone in their bodies to put some bulk in their muscle (unless they are taking hormone treatments or injecting steroids). But if their muscles are [ Continue Reading ]

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Roid Rage: The Negative Side of Supplements

Dietary supplements can be a great tool to help you stay healthy, but many bodybuilders mistreat supplements in order to get bigger faster. The most commonly misused kind of drug among bodybuilders is the anabolic steroid. Sure, you might see results in less time than a natural bodybuilder, but the disadvantages of steroids greatly outweigh the benefits.

First off, steroids are illegal. Not only that, but competitive bodybuilders often have to undergo drug tests before being allowed to enter an event. If you get caught with steroids, you can ruin your reputation both in and out of the bodybuilding world. The negative side effects to steroids are not only legal matters, however. Steroids can do dangerous things to your body health-wise as well.

Men and women react [ Continue Reading ]

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7 Reasons for Women to Start Body Shaping

We all know that experts have already made dozen of extremely compelling arguments about the benefits of weight training for women. Despite that, not many women take these advices seriously. I visited quite a number of gyms and fitness centers and I could see very similar, almost identical picture everywhere I went.

Most women are spending most of their exercise time on cardio / exercise machines, and less time doing weight lifting exercises. Cardiovascular exercising has its place and benefits of course. But, if you desire great looking, sexy and healthy body please do take few minutes for this reading – you will benefit a lot. First thing you should understand is that proper weight lifting has few times greater potency to challenge and shape your body. In this article I [ Continue Reading ]

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